200 hr Yoga Teacher Training w/Ally Bogard

March 5-25th, 2017 at Ojai, California  

Register and information here

Join me for an intimate and immersive 200 hour Yoga Alliance registered teacher training program. Through daily practice, and an intensive program of the studies of yogic philosophy, meditation, and teaching methodology this work will reclaim and refine how you show up in your everyday life. Students can expect to be immersed in yoga asana, technique and alignment, breathing practices, meditation, personal coaching, voice and language training, leadership and class management skills, human anatomy & ceremony. The yogic lifestyle is experientially woven in throughout the program as the student explores and develops their own personal teaching style and knowledge of yoga. 

Doorways to the Self: A Luminary School Yoga and Meditation Training w Elena Brower & Ally Bogard 

October 15th-20th, 2017 at OMEGA INSTITUTE

Registration & information here

Elena Brower and I invite you to our first formal Teacher Training module offered via our Luminary School.

When you practice yoga and meditation with intention and a certain quality of heart, you come into right relationship with your essential self. You shift from physical, mental, and emotional patterns of distortion and dissonance to resonance and connection.

In this training with master teachers Ally Bogard and Elena Brower—who emphasize practical and accessible approaches to living your yoga—you uncover and stimulate the release of radiant energy in order to refine your voice, cultivate physical and emotional consistency, and amplify meaning in your life.

Through asana and breath practice, self-reflection, subtle body alignment, meditation, and group discussions on acceptance, presence, and allowing, you expose and clear expressions of dense emotions and focus your energy in a love-based approach to life that offers greater clarity of mind.

This training is designed for teachers, prospective teachers, and serious students of any level of yoga and meditation who wish to create a doorway to the self that is connected, knowing, and whole.